| Rebecca Houseright |
Meet Rebecca Houseright
"I want members to come to Fitness Forum to get fit, but also to
have fun. It is my desire to help others find the right mix of
physical activity that is fun, and enables them to look and feel
their best. I believe variety is key. If we do not vary our
workouts we tend to get bored and may be tempted to quit.
Also, variety is the key to continuing to see results. By varying
your physical activity, and utilizing a variety of training
principles, you will continue to challenge your body and your
mind: and will continue to see results. As your trainer, I will
design specific programs built for you. And by encouraging,
motivating and giving individualized instruction, I can help you
achieve your goals."
Specialities
1. Strength Training
2. Training Beginners
3. Training Experienced Weight Trainers
Her Bio
Rebecca earned her Bachelor of Science degree in Health
Care Management from Southern Illinois University, Carbondale
Illinois. Rebecca is enthusiastic about sharing her knowledge
of the benefits of exercise, being fit and living a healthy
lifestyle. She believes that being healthy at any age is
attractive. It is her desire to lead others down the road to good
health and well being. Rebecca has over thirteen years of
experience as a trainer and group instructor and is very excited
to have the opportunity to train members at Fitness Forum.
Here she can put her love of exercise and experience to work
to help others look and feel the way they have always wanted
to. In her spare time, Rebecca enjoys activities such as
running, cycling, swimming, and "attempting" to play golf and
tennis. She also enjoys decorating cakes and cookies,
photography, painting, sewing and anything creative.
"I want members to come to Fitness Forum to get fit, but also to
have fun. It is my desire to help others find the right mix of
physical activity that is fun, and enables them to look and feel
their best. I believe variety is key. If we do not vary our
workouts we tend to get bored and may be tempted to quit.
Also, variety is the key to continuing to see results. By varying
your physical activity, and utilizing a variety of training
principles, you will continue to challenge your body and your
mind: and will continue to see results. As your trainer, I will
design specific programs built for you. And by encouraging,
motivating and giving individualized instruction, I can help you
achieve your goals."
Specialities
1. Strength Training
2. Training Beginners
3. Training Experienced Weight Trainers
Her Bio
Rebecca earned her Bachelor of Science degree in Health
Care Management from Southern Illinois University, Carbondale
Illinois. Rebecca is enthusiastic about sharing her knowledge
of the benefits of exercise, being fit and living a healthy
lifestyle. She believes that being healthy at any age is
attractive. It is her desire to lead others down the road to good
health and well being. Rebecca has over thirteen years of
experience as a trainer and group instructor and is very excited
to have the opportunity to train members at Fitness Forum.
Here she can put her love of exercise and experience to work
to help others look and feel the way they have always wanted
to. In her spare time, Rebecca enjoys activities such as
running, cycling, swimming, and "attempting" to play golf and
tennis. She also enjoys decorating cakes and cookies,
photography, painting, sewing and anything creative.
